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Here are lists of scam free sites where you can sign up for data entry jobs right away;
Here are lists of trusted online PTC/PTR websites that actually pay;
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Some even go to extent of asking you to pay certain amount before money earned in your account can be remitted to you. I was personally scammed in my early days of online marketing by one of those sites called link2communion,[link widoczny dla zalogowanych], asking me to pay around $20 for me to withdraw the money. Only to realize they were a scam site and my money gone!
There are several websites offering to pay you money for taking their surveys. It is not difficult to do at all, simply register at the website, fill some forms as regard to their products and you earn
surveypro
1. Taking online surveys
Always beware of companies asking you to pay money in order to receive a list of paying survey sites,[link widoczny dla zalogowanych]. Companies seeking people to complete online surveys are all over the Internet where searches are free. Any website asking you to pay money before taking online surveys should be considered a scam and avoided at all costs,[link widoczny dla zalogowanych].
Wishing you success in your online endeavours!
Secondly; all of the paid to click/read programmes don't pay that much. Most of them pay in cents around 0.10cents-0.15cents or even less. That’s pretty discouraging but its still an easy lazy way to make quick money online without any hard work at all, just click and waa-laah!
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Firstly; there are too many scam websites offering paid to click/paid to read programmes out there! Who lie all about stating that they will pay you around $1000-$100,000 once you click on their adverts or read their emails? This makes it difficult to actually know the genuine ones!
1,[link widoczny dla zalogowanych]. Taking online survey: Surveys are public opinion of consumers/customers using a particular product rendered by an organization or companies; this is to help the organization/company assess the public view as regarding their product,[link widoczny dla zalogowanych].
However, there are still many genuine data entry jobs available online through reputable freelance sites that offer this service free of charge!
2. Paid to click/read: This is another way of making slow steady money online just by clicking on some adverts (PTC) or reading emails (PTR), and bam! You make money. It’s so easy to make money with this kind of programme because is damn too simple but yet true!
dollarsurveys
Author's Bio:
surveyclub
Most big companies like coca-cola, Dell, Mac-Donald, etc all employ the use of survey taking to know what exactly the consumers like and dislike about their products which gives them a general overview of what consumers actually want, at the long run this help to strengthen their business.
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2,[link widoczny dla zalogowanych]. paid-to-click (PTC) or paid to read (PTR)
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The only problem I have with paid to click,[link widoczny dla zalogowanych], is that
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Here are lists of trusted online survey sites that actually pay;
3. Data entry: This is a way according to the word itself by which you make money online by entering data for companies and then submitting it,[link widoczny dla zalogowanych], like filling of peoples addresses, names,[link widoczny dla zalogowanych], sex etc.
There are several ways of making money online, here am going to show you three (3) easy ways of making money online, they include;
Money,[link widoczny dla zalogowanych]! Just make sure you give your sincere and honest opinion while filling the questionnaire,[link widoczny dla zalogowanych].
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By Make Money Online Today For Beginners
See all Articles by Joseph EleyinteSee Joseph Eleyinte's Expert PageGet Updates on Make Money OnlineGet Updates on Joseph Eleyinte Average: 4 Your rating: None Average: 4 (2 votes) Tweet
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Anyway, you should beware of scam websites,[link widoczny dla zalogowanych], which promises data entry job if you pay certain amount of money.
3. Data-entry
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Before you hit the trails this winter make sure that you are able to find the right ski goggles on sale. Spy ski goggles are always a great choice,[link widoczny dla zalogowanych]. You may be able to find some ski goggles on sale which will work well for the new year. Before you hit the black diamond stop and take a look at view. Too often people fly down the hill without taking in the sights
Spy ski goggles are made for men and women. One of the more popular spy ski goggles for women is the bias,[link widoczny dla zalogowanych]. Its features a smaller frame that offers a wide range of view without taking over your whole face,[link widoczny dla zalogowanych]. Another great feature about the bias is that it is helmet compatible.
Save big on Spy Ski Goggles,[link widoczny dla zalogowanych], Ski Snow Goggles available on sale. Buy Spy Snowboarding Goggles from OPticPulse.Com.
Are you ready to hit the slopes for another year of great skiing? You better check to make sure that your Spy ski goggles are ready to go,[link widoczny dla zalogowanych]. If not you may want to consider finding some ski goggles on sale so you can hit the hills for less money,[link widoczny dla zalogowanych]. This article will help you choose the best ski goggles on sale including spy ski goggles.
A great choice for men’s ski goggles is the Spy Trevor or the Spy Platoon. The Spy Trevor is a lower priced ski goggle that will seem like it may be ski goggles on sale but it is just lower price so that many people will be able to afford it,[link widoczny dla zalogowanych]. The Spy Platoon is the largest Spy ski goggle they offer. A wide view is great for viewing the entire mountain and spotting any changing surfaces on the hill.
One important piece to remember is to check the color of the lenses in the Spy ski goggles,[link widoczny dla zalogowanych]. A lot of the ski goggles on sale will have bronze or persimmon lenses. Not many of them will offer chrome lenses. If you are only skiing at night you may want to find a light colored lens so you are able to pick up on the terrain,[link widoczny dla zalogowanych]. Yellow lenses are good for low light along with blue lenses,[link widoczny dla zalogowanych]. If you are skiing mostly during the day a good choice would be a bronze or persimmon lens.
By Andrew Waugh
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When you begin your quest for the Spy ski goggles on sale you will notice that there are many choices. Spy ski goggles offer spherical lenses along with non-spherical lenses, chrome lenses and non-chrome lenses. The choices can become a bit overwhelming but if you try on enough goggles you will eventually find a pair of Spy ski goggles that fit well.
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*Viruses like Win7 Security 2011 will saturate your hard drive and other critical hard drive partitions. If the scareware is not removed it will cause a total eradication of your system.
Still don't understand by what method to remove Win7 Security 2011,[link widoczny dla zalogowanych]? Yearning to completely remove this deadly fake antivirus program once and for all?
Author's Bio:
Signs that Win7 Security 2011 has infected your computer:
By Jimmy Wallkker
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Go to this blog to find outhow to Win7 Security 2011 Removal
How to remove Win7 Security 2011 from my computer
*Next you must remove all related ,[link widoczny dla zalogowanych].BAT files,[link widoczny dla zalogowanych].
Win7 Security 2011 warning
*Next you need to do away with all affiliated Win7 Security 2011 registry entries using notepad or similar reg editor to eliminate the scareware app,[link widoczny dla zalogowanych].
If you are a sophisticated windows professional you should be at ease with manual removal this permanently,[link widoczny dla zalogowanych]. Yet if you are a novice you might want to go on with caution,[link widoczny dla zalogowanych]. Erasing system files could make your pc un usable if not done the right way.
*Your computer may suddenly act bizzare. At first you may find it commonplace,[link widoczny dla zalogowanych], although it more than likely is the dangerous scareware app working quickly to hinder your laptop. It can quickly restart on you. When it happens you can nott know what is going on. But you can be sure that this is the trojan working hard.
You are not alone in your quest to clear up this dangerous infection. Win7 Security 2011 is probably spreading so quick due to the popular unprotected internet users,[link widoczny dla zalogowanych]. So many of us forget to keep our laptops secure on these websites. This allows for simple access onto your laptop,[link widoczny dla zalogowanych]. It is truly important that you discover how to do away with this fake antivirus program.
*Initiate by deleting all known Win7 Security 2011 processes.
,[link widoczny dla zalogowanych]. By going to this blog you can find out both manual and automatic ways to finally get rid of infection beyond shadow of doubt.
*Now you must do away with all affiliated .LNK and .DLL files.
Dangers of This scareware app:
If your laptop has become compromised by Win7 Security 2011 you should do something now to get rid of this dangerous malware app. Searching for where to start on finally solving your problem with Win7 Security 2011. Read on to learn how to quickly fix this dilemma.
*Some Win7 Security 2011 infections be composed of more scareware and key recorders which can be used to defraud delicate information such as pass codes,[link widoczny dla zalogowanych], credit card details, bank account information, and social security information. The longer you let the virus to fester, the greater the chance of stolen personal info.
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*Your desktop has probably changed from what it once was. This is a sure sign that your laptop is compromised by Win7 Security 2011. Do not panic so soon for there is a way to fix this complication,[link widoczny dla zalogowanych].
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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Auto Insurance – Security against Various Threats.Auto Insurance – Security against Various Threats
In India,[link widoczny dla zalogowanych], a lot of importance is given to family members and family values. The reason for this lies in the history and basic culture of the country. However,[link widoczny dla zalogowanych], the impact of such a belief is that every Indian takes special care to protect his family and to keep it happy. This also applies to driving on roads,[link widoczny dla zalogowanych], which,[link widoczny dla zalogowanych], debatably,[link widoczny dla zalogowanych], is considered to be one of the more dangerous activities in the world. If you are of a similar mindset,[link widoczny dla zalogowanych], then you already know the importance of protecting your family from harm while on the road. This is where the need for a car insurance policy or a motor insurance in India comes into the picture.
Most auto insurance policies contain a clause known as the co-passenger coverage which allows you to protect whoever is travelling with you. This is significant because your co-passengers are as much in danger from accidents as you are. Apart from this, a car insurance policy or online bike insurance in Delhi would also protect you from a range of other threats linked to your vehicle. The following are some of them.
1,[link widoczny dla zalogowanych]. One of the benefits that a car insurance policy can provide is protection from natural calamities. This protection comes in the form of financial coverage for the cost of repairing the damage to your vehicle owing to the above mentioned natural calamities,[link widoczny dla zalogowanych].
2. Furthermore,[link widoczny dla zalogowanych], a car insurance policy can provide the same kind of protection for damage resulting from manmade activities.
3. In addition to this,[link widoczny dla zalogowanych], an auto insurance plan could also cover you against the threat of theft which poses major questions for vehicle owners in India.
4. The most basic requirement of the Indian law for car owners with respect to a car insurance policy is that it should contain a third party liability clause.
You need a car insurance policy because when you are in the driving seat; you are not only responsible for your own well being but also your car and more importantly your family members. Hence, if you wish to save your family members you should get the best auto insurance plan available on the internet. Now the question arises as to which car insurance to go for India. Ideally,[link widoczny dla zalogowanych], an auto insurance plan would be considered good if it meets your specific needs. Moreover, the auto insurance plan should be not exceed your budget. Effectively, this means that your auto insurance plan should not only support your future financial stability but also your current financial condition.
By Roshan lal
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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• Work with your boss to fully understand your job role
- Company expectations of your new role
- Your bosses expectations of you
- The Performance standards expected
- Specific targets or measures for you to achieve
Of course,[link widoczny dla zalogowanych], this is just one approach and each situation should be assessed carefully to ensure that the best approach is selected. My preference would be to work directly with the new leader, expploring options and ideas to help them set their team up to get the ‘smothest’ transition to new leadership as possible.
Author&#039,[link widoczny dla zalogowanych];s Bio:
• Continue communicating with your own boss.
- They are a great source of information and advice
- Keep them in the loop of progress and issues and what plans you have to tackle them
I was having a conversation with a friend of mine yesterday who was telling me about a new Manager within their organisation. Following a re-structure this person has been appointed to the newly created role of Area Manager and is responsible for 2 or 3 teams spread across a geographical area.
In my experience this is a far from the best way to start off with a new team for any new manager,[link widoczny dla zalogowanych], let alone an Area Manager with perhaps more than one team. “So what would be the best start?” I hear some of you say, well certainly a more structured and perhaps thought-out approach would be more effective. Perhaps it might look something like this;
By Martin Smith Learning and Development Consultant
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There are many more questions that could be asked here………,[link widoczny dla zalogowanych]..
What would you suggest best practice in the instance quoted above? I would be happy to see your ideas.
• Conduct Individual Follow-up Meetings
- Continue to get to know your team,
- Monitor progress and offer support as necessary
• Make plans to review progress and correct your direction as may be necessary
• Has the new manager any previous experience of taking on existing teams before,[link widoczny dla zalogowanych]?
• Has the new manager received any coaching/advice about setting up from their boss,[link widoczny dla zalogowanych]?
• How important is the team to the new manager?
• How does this aproach impact on the team,[link widoczny dla zalogowanych]? Will they feel valued or important,[link widoczny dla zalogowanych]?
• What expectations does the new manager have of their team and how will they find out about them?
• What plans do they have to communicate with their team?
• Have they received any training or coaching to help them prepare for managing/leading a team of people?
This approach raises a number of questions in my mind such as,[link widoczny dla zalogowanych];
• Plan and run your First Team Meeting(s)
- What key messages do you want to send?
- What expectations and “rules for operating” do you want to establish,[link widoczny dla zalogowanych]?
- What do you want to tell the team about how you like to work with team members?
- What information from the team do you need to ask for?
- What do you want to say about next steps,[link widoczny dla zalogowanych]?
- How should you structure your agenda?
- Make sure you use your agenda
- Listen and observe everyone during the meeting. Make notes as appropriate
- Focus on next steps, especially with objectives
- How can you get to know each other better going forward? What would the team like to know?
• Plan Your Initial Approach to the team(s) - Understand your team and it’s role in the organisation (this may even be before you start your new job)
- Look at your team’s fit within the larger organization or unit
- Review the purpose of the team
- Review objectives for the team with your boss
- Take stock of the new team – who’s in it? background, feedback from customers/clients etc
- Try to identify any likely problems or issues
- Communicate with your boss and keep them informed
• Schedule Individual Meetings as soon as possible
- Get to know the individuals in your team
- What do they like/not like
- How do they like to be managed?
- What support do they expect from you as boss,[link widoczny dla zalogowanych]?
The story continued in that the new Area Manager has now been in position for approximately 5 weeks and to date there has been no contact with their new team(s) either individually or collectively. It appears that the only way to get to meet with the new manager is to phone them direct and ask for an appointment in their diary.
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By Dexter Long,[link widoczny dla zalogowanych]
See all Articles by Dexter K LongGet Updates on Sales Management TrainingGet Updates on Dexter K Long Average: 0 Your rating: None Tweet
The most suitable promotions artists on the market come with an intuitive know-how about computers the significance building these glare within to clientele really needs with his fantastic exact buying process the borrower masters. As well as, they used the data they own farmed involved in the subject to build a auctions decide on that should potential please her those specifications in addition stop any foretold "friction" through shopping process. Isolating what works and also specifically should not be employed in the field is important with this steps so it helps man profitability pals that can strengthen her proficiency, and then enhance their motion. Very popular customer relationship management (Customer relationship management) programs at the being used are usually ineffective and also difficult the actual current platform. Sometimes, hi-def support the most up-to-date regulations from able primary factor info,[link widoczny dla zalogowanych], or even read the product reviews industry's center sentiment patron. Greater instruments conserve the sales team unquestionably are aware of the relation along with important influencer channels such as and former doctor the history. Too,[link widoczny dla zalogowanych], a while dropped penetrating data files relating to comes lead to profit pro's to not win his or her own goal which specifically impacts proficiency.
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The solution your situation akin to worthless legacy of music software tools operates a usage of newest software tools may possibly clearly measure the value pertaining to new owner contrat,[link widoczny dla zalogowanych], as well as the make out the strength of your item sales force's response to a job might be investigative get closer to. One of this process gets better as follows: The common keep an eye on inside of the punishment with pro pharmaceutical sales generally volume will be "price inelastic". It definitely easily organized any reducing the price of a gadget is doing not even attempt to climb sales volume. Due to the fact clinical practitioners won't start thinking about reasonable price the time suggesting remedy, it is possible to can see this brand of supposing, and yet you can utilize upcoming surfacing benefits those puzzle this one explore. The nation's Institution when it comes to Scientific Standard (Brilliant) in great britan with regard to but pinpoints college prodcut may be used using your two recovery rate, and then what it spending. High-priced pharmecutical produtcs are usually classified even though Following,[link widoczny dla zalogowanych], Thirdly, together with 4th-line ,[link widoczny dla zalogowanych], individuals less-expensive treatment are actually made. How soon might it be before suggestion extends north america .? Your variety of orders company concept the industry sector can trust will include the ways as well as , through the ranking # 1 and in addition star or rating gadgets inside a string based change regularly additional info.
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Escalating Sales Force Efficiency: What's the deal
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If you are moving,[link widoczny dla zalogowanych], you will be much more successful in this endeavor. It is also a great means of helping you control your nervousness!
Keeping the attention of your audience – keeping their focus on you and not their Ipods – is more difficult today than in the past because we,[link widoczny dla zalogowanych], as a people,[link widoczny dla zalogowanych], have a much shorter attention span. We are being hit by visual and aural stimuli continually from our cell phones alone,[link widoczny dla zalogowanych], which has helped decrease our ability to focus for even 40 minutes. Even a 20-minute sermon in church is difficult for some congregants to follow. This is why it rests upon you, as the speaker, to not only captivate your listeners but keep their minds on your message throughout.
In today’s world of public speaking,[link widoczny dla zalogowanych], however, more often than not,[link widoczny dla zalogowanych], speakers are giving presentations, using note cards or visual aids as their guide. Given this situation, the speaker has enormous freedom on the stage or even at the head of the boardroom table. In fact, there is no rule that says you must remain on the stage. Some speakers actually walk and talk among their audience.
By Nancy Daniels, The Official Guide to Public Speaking
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We tend to think of public speaking as something in which we must stand behind a lectern. If you are delivering a formal speech, then you most likely will use the lectern, although even that does not mean you are locked into one place.
If you are delivering a presentation, part of the dynamics of your delivery is your vocal variety, facial expression and body language. Standing perfectly still in this situation definitely gives the wrong body language. It tells your audience that you are petrified – even if you’re not – because your stance is shouting uncomfortable. When that happens,[link widoczny dla zalogowanych], you make your audience uncomfortable which directly leads to a less than interested audience.
Author's Bio:
The secret to dynamic speaking is that you,[link widoczny dla zalogowanych], as the speaker, should be treating your audience just as if you were in conversation. Think of the last time you stood and spoke to a perspective client, for example, or a colleague or your boss. Perhaps you had friends over and you were all standing around, talking. As you stood there,[link widoczny dla zalogowanych], did you not switch your weight from one leg to the other, or possibly step backwards at one point or move forward a bit. Even that ever-so-slight movement is what helps relax the body which in turn helps relax your listeners.
Dynamic speakers move and audiences do not. Less than dynamic speakers tend to stand,[link widoczny dla zalogowanych], riveted to one spot which means that their audiences are moving. When that happens,[link widoczny dla zalogowanych], you have lost them.
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There is a lot that I like about Geneen Roth’s approach, and it has clearly worked for many people. We’re all different and different strategies work for different people. I love her focus on kindness,[link widoczny dla zalogowanych], understanding why you are turning to food when you are not hungry, and feeling your feelings (one of my kung fus). These are ideas that I included in my Skinny Thinking book as well.
» WFG encourages readers to allow feelings to be present and feel them when they arise. This helpful advice because in doing so, you come to see that feelings aren’t so scary after all. When you realize that you can tolerate feelings it becomes easier to stop using food to avoid them. The only problem with using the strategy of feeling your feelings exclusively is that it takes time and is not always practical or convenient. In my own case, I found that I needed other tools when the craving crazies struck. The Skinny Thinking 18 Kung Fus were born out of this need. I’m not saying that you have to become adept at using 18 tools. But with more choices, you have the opportunity to test drive them and see which ones work best for you. Because we’re all different, certain Kung Fus will work for some people but not for others.
I loved the idea of listening to my body and allowing its wisdom to guide my eating. The only problem was that it didn’t work for me. I did stop yo-yoing but I wasn’t comfortable being heavy, nor was I willing to accept being overweight for the rest of my life. I always hoped that I could find a better way for myself, one that allowed me to stay thin effortlessly and stop worrying about what I ate. The Skinny Thinking five steps were my answer.
By Laura Katleman-Prue, author of the bestseller, Skinny Thinking
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» WFG suggests that readers eat until they are satisfied. Many people, like me, don’t ever feel completely full and would gladly eat more at the end of every meal. Eating generally sounds like a good idea. Satisfaction is a concept, an idea created by the mind. Some people, like me,[link widoczny dla zalogowanych], have talked themselves into the notion that a meal isn’t complete without bread or dessert. So what is it that’s not satisfied without bread: you or your mind? Skinny Thinking is about challenging our “sacred cow” ideas and satisfaction is one of them.
» WFG advocates listening to your body and eating when you’re hungry and stopping when you are full. But a body that’s addicted to junk is not a very reliable guide for what,[link widoczny dla zalogowanych], when,[link widoczny dla zalogowanych], and how much to eat, in my experience.
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In the spirit of full disclosure, I must also confess that I spent over 20 years intermittently following Geneen’s principles and gaining weight every time I did. I thought that the weight would eventually come off, if I follow the program correctly. But even after several years at a stretch of listening to my body and letting it guide my eating,[link widoczny dla zalogowanych], the numbers on my scale continued to go up not down.
I just watched Oprah interview Geneen Roth about her new book, Women, Food,[link widoczny dla zalogowanych], and God (written for men as well as women). Oprah experienced many breakthroughs reading the book and is recommending it to anyone who has ever struggled with weight. It seems that however Oprah goes, so goes the country! Now that the spotlight is healing eating issues and Geneen Roth’s philosophy,[link widoczny dla zalogowanych], I would like to take this opportunity to share with you and to compare and contrast Skinny Thinking with the principles in Women, Food,[link widoczny dla zalogowanych], and God.
» WFG advocates asking your body what it wants to eat. Every time I asked my body what it wanted to eat,[link widoczny dla zalogowanych], it replied,[link widoczny dla zalogowanych], “Chocolate please,” hence the weight gain. In my view, tuning into what you think your body wants to eat feeds right into the romanticization of food that is at the core of eating issues. Skinny Thinking teaches people how to stop thinking about and romanticizing food.
Here are some ways that Skinny Thinking differs from Women,[link widoczny dla zalogowanych], Food, and God (WFG):
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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"It's as easy to create a castle as a button. It's just a matter of whether you're focused on a castle or a button." - Abraham-Hicks
• focus on what you want, not what you don't want.
• focus on what you have,[link widoczny dla zalogowanych], not what you don't have.
• focus on what you like, not what you don't like.
• focus on what feels good,[link widoczny dla zalogowanych], not what feels bad.
• focus on the solution, not the problem.
• focus on the joy, not the sorrow.
• focus on the abundance, not the scarcity.
• focus on why it WILL happen, not on why it won't happen.
• focus on having it all, not on settling for less.
• focus on where you're going, not where you've been.
By Kate Corbin
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So what are YOU focusing on? Not sure? Look at your life. Your life is a perfect reflection of where you're placing your focus. If you like the reflection,[link widoczny dla zalogowanych], great, keep up the good work. If the picture could use a little tweaking, no problem,[link widoczny dla zalogowanych], you can change your life by changing your focus. As you focus more on what you do want and less on what you don't want, you become the conscious creator of your own precious life. Given that what you focus on determines your reality,[link widoczny dla zalogowanych], wouldn't you agree that it's worth mastering the Magic of Focus? With the Law of Attraction and the Magic of Focus, you truly can be and do and have whatever you desire.
The most basic principle of the Law of Attraction is to focus on what you want, not on what you don't want. As simple as that sounds,[link widoczny dla zalogowanych], it's not always so easy to do. In fact, if we could focus exclusively on what we want rather than what we don't want, we would all be Manifesting Wizards. Even though we know better, we often focus on the problem, on the unpaid bills, on the fear of losing our job,[link widoczny dla zalogowanych], our lover, our health, our looks . . .
You know the drill: What you focus on expands. Energy flows where attention goes. Even the Jedi wisdom of Star Wars informs us, "Always remember, your focus determines your reality." Focus includes thinking about, planning for,[link widoczny dla zalogowanych], and visualizing. It also includes worrying about, fearing, and fighting against, which means - if you focus on opportunities, you'll get more opportunities. If you focus on obstacles,[link widoczny dla zalogowanych], you'll get more obstacles.
Everything is determined by where you place your focus, therefore, it's a very good idea to:
Let's take a closer look at Tiger Woods. With the help of his father, Tiger was able to develop an extraordinary ability to focus, concentrate, and be in the present moment, at an early age. After the first round of his first international tournament, his father asked him what he was thinking about as he stood over that first shot. Tiger replied, "Where I wanted my ball to go, Daddy." "That's when I knew, says Earl Woods, how good he was going to be." Tiger blocks out everything else and focuses on where he wants that little ball to go. The mental focus he brings to the game of golf is what sets Tiger apart from his competition.
This article was inspired by a recent chat with a neighbor. He asked me what I had been doing and I responded with a list of activities including coaching, writing, having fun with new friends,[link widoczny dla zalogowanych], walking on the beach, hiking in the mountains, and basically enjoying a magnificent life. To which, my neighbor replied,[link widoczny dla zalogowanych], "Well I guess that's better than being depressed." As strange a comment as I thought that was, it struck me right then and there that the only difference between a magnificent life and a depressed life is where you focus your attention. Whew, that's big!
Really, is it any more difficult to focus on love, abundance, and dreams coming true than it is to focus on money problems, painful relationships, or fears and worries? No, it's not. It just takes practice. The first step is to observe what you focus on and think about most of the time. Next, recognize your power to choose what you focus on. Then, make a conscious decision to focus on the good stuff.
Think of Tiger Woods sinking a perfect putt, Itzhak Perlman hitting a precise note on the violin or investment genius, Warren Buffet, poring over financial statements. What do these extraordinary individuals have in common? They all focus with laser-like precision on their goals. They have all mastered the Magic of Focus.
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Have you ever wonder why we don’t go for cheap things? Cheap things can help you save your money and fulfill your requirements as well then what is the thing that pulls us back from buying cheap products? One aspect to this practice is our psyche of status consciousness. We have divided our society into different classes. Everything revolves around money. The caliber of an individual is judged by the amount of money he keeps. The more luxuries you own and the more amount of money you spend,[link widoczny dla zalogowanych], that much high your status is. One reason to restrain from buying cheap things is an effort to be ranked among people of elite class.
Status consciousness is like a spider web that has entangled the whole society and it seems difficult to get rid of this inhumane system of dividing people into different classes but what else could be the reason for not buying the cheap things? It is very simple and open. Cheap things are of low quality. Mostly when a thing is inexpensive,[link widoczny dla zalogowanych], it means that its quality has been compromised therefore people don’t go for them because cheap things have a short lifetime.
A good Logo Design has also become a status symbol for a good and flourishing business,[link widoczny dla zalogowanych]. Organizations and brands without a logo fail to establish their own identity in the market,[link widoczny dla zalogowanych]. Their customers are not able to relate their products with the organization,[link widoczny dla zalogowanych]. Logo of the company or a brand is necessary for giving it a professional look and increasing the caliber of its business but what sort of a design should one choose for its logo,[link widoczny dla zalogowanych]? Many of the organizations don’t have a greater amount of money to be spent on the procedure for creating a good logo so should they wait for the time till their pockets are full or should they go for a cheap one,[link widoczny dla zalogowanych]? When you have a choice to save your money then why not to go for it but there are certain things that one needs to beware of,[link widoczny dla zalogowanych].
Check the professionalism of the designer who’s going to design the logo for your organization and remember you are the best judge who can evaluate the logo design. No one knows your organization better than you so you should explain your desires and demands fully to the designer,[link widoczny dla zalogowanych], have a strict check on him and get the required logo design for your organization. Cheap logo design doesn’t always mean that you are making a compromise over the quality of your logo although most of the time it does but that’s where you need to make the right decision by choosing the right designer.
Now the other question is that will the cheap logo put down the status of your brand or your organization? No,[link widoczny dla zalogowanych], not at all because if your logo design represents your corporate vision in true sense and its color and graphics are according to the taste of your target customers then there is no way that it will derail the marketing strategies of your company.
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Other aspects of self-care include learning to say no,[link widoczny dla zalogowanych], when you feel its right for you. Spend more quality time with yourself and the people you love and most of all ask yourself; what are my real needs and are they being met? Then communicate your needs and have them met once and for all.
Are you constantly exposing yourself to the violence of wars,[link widoczny dla zalogowanych], the devastation and grief caused by natural disasters,[link widoczny dla zalogowanych], terrorism and all the other bad news that's on television and the newspapers? All these negatives when compounded by personal and professional stresses have a huge effect on our physical and emotional well-being. Human beings are not wired to handle all this. Reduce your exposure to bad news. Take a news fast. Use that time to meditate, read a book,[link widoczny dla zalogowanych], get in touch with nature, and tap into your own creativity.
What about your appearance? Is your hair,[link widoczny dla zalogowanych], color and cut exactly the way you like it? Is your skin the way you want it to be? Are your clothes the way you want them? Jot down in your journal what you would like to change and then find the right people to help you.
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Do you need to reduce your stress level? Neurological research shows that people who practice mindful breathing and other meditation techniques tend to heal faster, sleep better and have lower blood pressure. Through meditation, we can tap into resources we didn't know we had; the practice also helps to bring us into the moment and gets you in touch with your inner highest self. That's where all your answers lie. The easiest way to get started is to take a yoga class or simply buying a breathing and meditation CD. Dr. Andrew Weil has a wonderful series, available in most bookstores. Too much stress can be harmful, if not deadly. It needs to be eliminated or drastically reduced.
Ask yourself every morning, what is the one thing I can do for myself today that will bring me closer to achieving my goals.
A lot of us have a problem with the wording Extreme Self-Care. To some,[link widoczny dla zalogowanych], it means an act of self-centeredness, being self-serving, in short being a jerk, always looking out for number one. However, what it really means is that in order to be more helpful and compassionate toward others we need to be strong ourselves. When we are flying,[link widoczny dla zalogowanych], we are told that in case of an emergency we need to put the oxygen mask on ourselves first. Extreme Self-Care is about looking at every aspect of YOU and making step-by-step improvements until you reach your own goals in the areas that need your attention. Self-care is about making choices on how you work best and living by what you treasure. Self-care is about aligning your value system with your internal and external environments.
Author's Bio:
Stan, my husband, and I decided we would take a complete break from newspapers and television on a recent trip to Arizona. We could not believe how much positive time we suddenly had on our hands.
Make use of all the professional advice that's available. Have annual medical check- ups and ask your doctor to refer you to have all the necessary blood work or tests that are appropriate for your age or circumstance. If you have unresolved issues from the past ask your doctor to refer you to the right therapist.
If weight control is an issue,[link widoczny dla zalogowanych], make a commitment to yourself to start walking 30 minutes a day, every day. Start slowly, then speed up as you become more energetic,[link widoczny dla zalogowanych], and eventually get up to accumulating 60 minutes a day, every day. If you would rather swim, run, row etc. just do what you enjoy most. Join a gym, if you need to be around other people. Hire a trainer to get you started. If you are more comfortable working out by yourself dumbbells,[link widoczny dla zalogowanych], a bench and some sturdy running shoes are a good investment. The motivation to honor your commitment to a healthy lifestyle has to come from you and you alone. The benefits of physical exercise are enormous. It helps you manage stress, aids weight loss or weight control, and enhances self-esteem,[link widoczny dla zalogowanych], cognition and a person's sex life. It improves sleep, posture and increases your immune response - not to mention the fact that your clothes will look so much better on you.
Buy yourself a journal to start the journey. Write down how you feel, what your concerns are and express your emotions. Take time to write down the areas you want to improve and then keep track of your progress. Be gentle on yourself. Journaling is highly therapeutic and a great discipline.
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Fear is a common stopping point for many people. It's tricky, since some types of fear are good for you. If the fear is rational,[link widoczny dla zalogowanych], it serves as a warning about real risks you may be taking. Business is inherently risky, after all. But don't let fear lead to limiting beliefs that hold you from your best shot at achieving your dream. Use fear wisely by acknowledging it, thinking it through objectively, and getting to its real source. Its real source?
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1. 'All or Nothing' Approach. Many people get stuck on the idea that they'll have to go for it ALL at once...or not at all. SOLUTION: There are many ways to EASE in to a new venture. Break the big picture in to manageable steps. Consider keeping your current job at first, scaling back to part time as you moonlight. Or become a contract worker or consultant for your existing employer to get more flexibility in your schedule. Many entrepreneurs enlist their skills and talents to create multiple sources of income as they build their business. Don't wait for everything to fall perfectly in place.
2. Not Enough Time, Money or Energy. Here's a BIG stopping point for many. SOLUTION: Think about what RESERVES you'll need in order to pursue your new venture,[link widoczny dla zalogowanych], and put a plan in action. A reserve is having more than you need of a resource. How could you simplify your life to get more time and space to think and plan creatively for your new business? Hint: Get rid of anything that drains or annoys you; clutter, unhealthy habits or relationships, social obligations...and anything left "undone" that nags you. Free your mind and your energy to go after what you really want. Also, how many months of living expenses do you need? Devise a specific plan to reduce spending and increase savings. It's easier to get over any bumps in the road with these types of RESERVES in place.
So what's holding you back? What are the first thoughts that come to mind when you think of starting your own business? If you've been reluctant to go out on your own,[link widoczny dla zalogowanych], it's time to consider what may be the biggest obstacle in your path: You. You may be limiting yourself with beliefs and fears that prevent you from moving forward.
6. I'll be alone! Isolation can be a real issue, especially for work-at-home business owners. SOLUTION: Replace the water-cooler socializing with your own network; schedule regular outing with friends, and set time aside to connect with other business owners. Create a network of 50 to 100 individuals that will be a great source of information, advice, referrals, and support. Also, consider partnering with someone who augments or enhances what you have to offer.
4. Focusing on the Negative. Are you continually talking yourself out of your ideas? SOLUTION: Quit looking for reasons NOT to do it. Avoid talking to people who don't share your enthusiasm and "can do" attitude. Seek out those who support and encourage you, and can help spread the word about your new business. Most importantly, talk to business owners about their own journey; they'll be flattered you asked.
Some people make the mistake of denying their fear. They make excuses, finding ways to rationalize their unwillingness to go out on their own. I hear this occasionally in my coaching practice; a client has been tuned in to the negative stuff, and has searched for reasons not to proceed with their venture. Keep in mind that whatever you focus on EXPANDS…so make your focus positive!
Here are SIX BLOCKS you may be facing if you haven't gone after your dreams. Check out the solutions for getting past the limiting beliefs and the fear?Start getting out of your own way!
A client of mine,[link widoczny dla zalogowanych], for example, had postponed going solo as a marketing consultant because she feared being a failure. When asked what failing meant to her, she said it was running out of money (the real source of her fear). Creating a plan to build up a cushion of six months living expenses eased this fear.
5. I'm not a business-savvy. Worried about not having enough expertise to be in business? SOLUTION: I believe that most people are intuitively business-minded. Get any extra help you need by utilizing the many resources available to small business startups,[link widoczny dla zalogowanych], such as the Small Business Administration,[link widoczny dla zalogowanych], local workshops, accountants, and easy to follow software programs for writing business plans. A business plan is a must for any size operation; start with a preliminary plan and add to it as you compile information from doing pilot projects,[link widoczny dla zalogowanych], questionnaires, and other forms of research.
3. My product or service might be no good. Not sure how well your idea will fly? SOLUTION: conduct a Pilot Project to test the waters, get great feedback, and envision new possibilities, value-adds, etc. Ask for honest appraisals of your service, and determine what else your customers want. You don't need to be in business yet; do it for free and take orders for your projected launch date!
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Copyright 2001
Barbra White,[link widoczny dla zalogowanych], MBA, Personal & Business Coach
Do you dream of running your own business? Working from home? The idea of calling all the shots has prompted millions of people to go out on their own, determined to make a living in a more meaningful, profitable,[link widoczny dla zalogowanych], and satisfying way while also allowing them to pursue a more balanced and enjoyable life.
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Effective communication often starts with sentences such as “I feel” or “I would like.” Examples of effective communication include saying,abercrombie and fitch, “I feel really bad when I’m at home and you’re out with your friends,” or “I would like to find a way to keep the house cleaner.”
Next, identify alternative ways you could have communicated with your spouse that could have been more effective. Then,hollister, you can decide how you can tackle similar problems in the future by communicating more effectively.
How Communication is Learned
Improving Your Communication
• Passive-Aggressive Communication- Passive-aggressive communication is a complex and indirect form of communication where a person pretends to play nice but attempts to secretly sabotage the other person’s efforts. Examples include a person mumbling insults instead of directly confronting the problem or smiling sarcastically when feeling angry. Passive-aggressive communication leads to a lot of frustration and tends to cause distance in a relationship as conflict is avoided instead of being resolved.
• Critical Communication– Sometimes people criticize their spouse’s behavior, personality, or even feelings. Examples include saying, “You’re always so sensitive,” or “You never help out around the house.” Critical communication attacks the other person with an accusation. Sometimes, criticism is also displayed in the tone of voice. It tends to cause the other person to become defensiveness and is ineffective in solving a problem.
You aren’t destined to be stuck with whatever communication style your parents used however. People continue to learn about communication through school, work,louboutin pas cher, and their own relationships. Old habits can be difficult to break,louboutin, however.
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If you feel stuck trying to change your communication with your spouse,air jordan pas cher, try marriage counseling. Marriage counseling can be a great way to target specific problems and learn new skills. If your spouse isn’t interested in going to marriage counseling, you can always go by yourself.
It takes a lot of work to break ineffective patterns of communication if you’ve gotten in the habit,air jordan, however, it can be done. The first step is recognizing what techniques you tend to use. It can be difficult sometimes to objectively evaluate your own communication style. However, think about the past few arguments you had and see if you can figure out the role your communication played in that argument.
When people find that a certain way of communicating works, it often becomes a pattern. Just because something works however, doesn’t mean it is healthy. For example, if a man yells at his wife to clean the house, she might agree to clean, only to get him to stop yelling. The man might then think that yelling is a great way to get things done. However it is likely to cause marital problems over time.
By Dr. Marty Tashman
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Effective Communication
Here are some of the most common patterns in unhealthy communication:
When people communicate effectively they are able to work together to resolve problems. They’re also able to feel validated and can see problems from one another’s point of view. When the conversation is over,hollister uk, no one should feel like there was a winner or a loser. Instead, both people should feel heard.
Effective communication requires excellent listening skills,louboutin. It means not interrupting your spouse and really listening to what your spouse is trying to say. It also means asking questions to gain clarification.
Effective communication requires you to directly state your feelings and your needs without demanding that your spouse do something about it. Instead, it accepts that your spouse may or may not want to do what you’re asking. It also invites your spouse to talk freely.
People start learning about communication within the family in childhood. Children witness how their parents communicate with others. Also, the parents speak to their children begins to set the tone for a child’s communication style.
Also, take a look at whether or not your communication with your spouse is similar to the way you communicate with others. Perhaps you use the communication with your boss, co-workers, friends and family. If so, you’ll have plenty of opportunities to practice making more effective changes. If not,abercrombie, it might be worth investigating why you communicate with your spouse that way.
• Controlling Communication- Controlling communication is meant to get the other person to do what you want them to do. Examples include saying, “I want you to shut off the TV and go mow the lawn,” or “You need to stop spending so much time with your friends.” It sends the message that “You have to do something because I said,” and it is often met with resistance.
A child who has to yell to be heard might find that he continues to yell a lot as an adult. Or a child who avoids getting yelled at by staying quiet,hollister, might find it hard to speak up for himself as an adult. Or, he might find that he overcompensates by becoming extremely demanding.
Unhealthy Patterns of Communication
Communication is certainly one of the most important aspects of a marriage. Without healthy communication, almost every other area of your marriage is likely to suffer. However, many people aren’t sure how to communicate effectively.
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